Blog

Is Your Past Affecting Today?

The following is taken from The Emotion Code Book: Jennifer’s Self-Sabotage Jennifer’s experience is a good example of how trapped emotions can get in your way. She was my daughter’s close friend, a fun-loving college student with a bright future. On her way home for...

A Dark Cloud Lifted

A very nice woman, in her early 50's called me late one night and in tears. She had just heard about the Emotion Code through a radio show, found me on Dr. Nelson's site and had high hopes of releasing what she described as a "dark force" always present with her. She...

5 Signs You May Have Holiday Blues

Author - Lisa Angelettie M.S.W. 1. You are eating everything in sight During the holidays, we are making all sorts of buttery, sugary, calorie-laden dishes and desserts - and there is no harm in indulging. But if you find yourself eating all day or binging at night,...

Sibling Rivalry Almost Eliminated!

Believe it or not, after doing some emotion releases on my 12 year old daughter and 16 year old son, their bickering has all but disappeared.  It's almost unreal and I am still holding my breath!  (I must say I am enjoying the peace and quiet.) This is just another...

Damaging Emotions

Trapped emotions can cause you to make the wrong assumptions, overreact to innocent remarks, misinterpret behavior and short-circuit your relationships. Even worse, trapped emotions can create depression, anxiety and other unwanted feelings that you can’t seem to...

How We Are Meant To Live

We’re meant to live vibrant, healthy lives, filled with love and joy. Of all the emotions, love is the most pure and has the highest vibration. Love, that most powerful and most popular of all the emotions, is both generated by the heart and received by the heart....