by Eliza Steeple CECP | Oct 18, 2010 | General Info
Trapped emotions can cause you to make the wrong assumptions, overreact to innocent remarks, misinterpret behavior and short-circuit your relationships. Even worse, trapped emotions can create depression, anxiety and other unwanted feelings that you can’t seem to...
by Eliza Steeple CECP | Oct 9, 2010 | General Info, Living in the Past?
Have you ever heard of the term “you’re living in your past?” This is actually a literal and real phenomena. Many times we find that we can’t get over a past event, or we are reliving it and recreating it in our lives. We tend to tell...
