The following is taken from The Emotion Code Book:
Jennifer’s Self-Sabotage
Jennifer’s experience is a good example of how trapped emotions can get in your way. She was my daughter’s close friend, a fun-loving college student with a bright future. On her way home for the summer, she stopped by to visit our family. Her college life was going well, but she expressed concern that events from her past still troubled her, and she wondered if she was suffering from trapped emotions.
She told me she’d been involved in a tumultuous relationship with a young man the year before. Jennifer said that since the failure of that stormy relationship, she felt the sting of insecurity every time she met someone new, and had an unfounded fear of commitment that she couldn’t overcome. She told me that she seemed to unintentionally sabotage every potential relationship that she began. I tested her and discovered that there was indeed, at least one trapped emotion that was contributing to her problem.
I decided to help her learn to treat herself, so she could continue to release her own trapped emotions without my assistance, since she lived some distance away. She quickly and easily learned the Emotion Code and proceeded to find several trapped emotions in her body, most notably the emotion of creative insecurity. This particular emotion arises from a lack of confidence about creating things; from painting a picture, starting a new job, or entering into a new relationship, etc. Jennifer had experienced this emotion in her prior relationship, and it had become trapped within her. She was able to release the creative insecurity as well as a few other trapped emotions from her body within a few minutes, and then continue her drive home.
A few days later she called, exclaiming that she felt an amazing difference. She said that she felt a noticeable improvement in her ability to articulate her thoughts and express herself in the company of a particular young man that she was dating. Previously she had felt intimidated and shy around him, but after releasing her trapped emotions she felt very at ease and confident.
Months later, she continued to watch the relationship grow. She felt certain that she would have sabotaged it if she had not released her trapped emotions.
Getting rid of your trapped emotions can help you to overcome the obstacles of your past and can bring new life to your marriage, family, and other personal relationships.
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